Jerre Lender 11:00 row
2,023m
Meters
11:00.8
Time
2:43.3
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
November 08, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.8 | 2,023m | 2:43.3 | 80 | 576 | 31 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 11:00.8 | 191m | 2:39.1 | 87 | 598 | 31 |