Jerre Lender 20:46 row
4,022m
Meters
20:46.2
Time
2:34.9
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
November 08, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.2 | 4,022m | 2:34.9 | 94 | 623 | 33 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 34 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 34 |
| 20:46.2 | 149m | 2:35.0 | 94 | 623 | 30 |