Jerre Lender 38:06 row
7,020m
Meters
38:06.9
Time
2:42.8
Pace
364
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
November 15, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.9 | 7,020m | 2:42.8 | 81 | 578 | 33 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 35 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 35 |
| 38:06.9 | 599m | 2:36.0 | 92 | 617 | 34 |