Jerre Lender 42:17 row
8,021m
Meters
42:17.7
Time
2:38.1
Pace
423
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
November 16, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.7 | 8,021m | 2:38.1 | 88 | 604 | 33 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 35 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 35 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 |
| 42:17.7 | 457m | 2:30.6 | 102 | 652 | 34 |