Jerre Lender 43:07 row
8,048m
Meters
43:07.7
Time
2:40.7
Pace
420
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
November 17, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.7 | 8,048m | 2:40.7 | 84 | 589 | 33 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 43:07.7 | 597m | 2:37.2 | 90 | 610 | 32 |