Jerre Lender 43:09 row
8,040m
Meters
43:09.1
Time
2:41.0
Pace
420
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
November 18, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.1 | 8,040m | 2:41.0 | 84 | 588 | 32 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 43:09.1 | 571m | 2:45.5 | 77 | 565 | 31 |