Jerre Lender 1:06:56 row
12,019m
Meters
1:06:56.7
Time
2:47.0
Pace
617
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
November 23, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:56.7 | 12,019m | 2:47.0 | 75 | 558 | 32 |
| 10:00.0 | 1,655m | 3:01.2 | 59 | 502 | 30 |
| 20:00.0 | 1,790m | 2:47.5 | 74 | 555 | 34 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 34 |
| 40:00.0 | 1,832m | 2:43.7 | 80 | 574 | 33 |
| 50:00.0 | 1,847m | 2:42.4 | 82 | 581 | 34 |
| 1:00:00.0 | 1,834m | 2:43.5 | 80 | 575 | 33 |
| 1:06:56.7 | 1,264m | 2:44.8 | 78 | 568 | 32 |