Jerre Lender 1:23:14 row
15,022
Meters
1:23:14.0
Time
2:46.2
Pace
776
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
November 28, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:14.0 | 15,022 | 2:46.2 | 76 | 562 | 33 |
| 10:00.0 | 1,562 | 3:12.0 | 49 | 470 | 30 |
| 20:00.0 | 1,710 | 2:55.4 | 65 | 523 | 33 |
| 30:00.0 | 1,802 | 2:46.4 | 76 | 561 | 34 |
| 40:00.0 | 1,821 | 2:44.7 | 78 | 569 | 34 |
| 50:00.0 | 1,873 | 2:40.1 | 85 | 593 | 35 |
| 1:00:00.0 | 1,851 | 2:42.0 | 82 | 582 | 34 |
| 1:10:00.0 | 1,856 | 2:41.6 | 83 | 585 | 33 |
| 1:20:00.0 | 1,924 | 2:35.9 | 92 | 617 | 35 |
| 1:23:14.0 | 624 | 2:35.4 | 93 | 620 | 34 |