Jerre Lender 52:06 row
9,087
Meters
52:06.2
Time
2:52.0
Pace
461
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
November 29, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:06.2 | 9,087 | 2:52.0 | 69 | 536 | 461 | 33 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 30 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 34 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 34 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 34 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 35 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 33 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 35 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 34 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 35 |
| 52:06.2 | 377 | 2:47.3 | 75 | 556 | 19 | 34 |