Jerre Lender 1:00:12 row
10,571
Meters
1:00:12.0
Time
2:50.8
Pace
539
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
December 02, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.0 | 10,571 | 2:50.8 | 70 | 541 | 539 | 32 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 28 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 32 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 32 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 34 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 34 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 33 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 33 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 33 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 33 |
| 55:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 33 |
| 1:00:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 33 |
| 1:00:12.0 | 28 | 3:34.2 | 36 | 422 | 1 | 16 |