Jerre Lender 1:00:12 row
10,571m
Meters
1:00:12.0
Time
2:50.8
Pace
539
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
December 02, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.0 | 10,571m | 2:50.8 | 70 | 541 | 32 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 32 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 32 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 1:00:12.0 | 28m | 3:34.2 | 36 | 422 | 16 |