Jerre Lender 1:01:25 row
11,019
Meters
1:01:25.4
Time
2:47.2
Pace
564
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
December 05, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:25.4 | 11,019 | 2:47.2 | 75 | 557 | 564 | 34 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 31 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 33 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 34 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 35 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 35 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 36 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 36 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 34 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 36 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 35 |
| 1:00:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 34 |
| 1:01:25.4 | 249 | 2:51.4 | 69 | 538 | 12 | 33 |