Jerre Lender 50:06 row
9,188m
Meters
50:06.4
Time
2:43.6
Pace
474
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
December 09, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 9,188m | 2:43.6 | 80 | 575 | 34 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 50:06.4 | 12m | 4:26.6 | 18 | 363 |