Jerre Lender 1:11:35 row
13,019m
Meters
1:11:35.8
Time
2:44.9
Pace
671
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
December 11, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:35.8 | 13,019m | 2:44.9 | 78 | 568 | 33 |
| 10:00.0 | 1,740m | 2:52.4 | 68 | 535 | 31 |
| 20:00.0 | 1,836m | 2:43.3 | 80 | 576 | 34 |
| 30:00.0 | 1,858m | 2:41.4 | 83 | 586 | 35 |
| 40:00.0 | 1,803m | 2:46.3 | 76 | 561 | 34 |
| 50:00.0 | 1,838m | 2:43.2 | 80 | 577 | 35 |
| 1:00:00.0 | 1,817m | 2:45.1 | 78 | 567 | 34 |
| 1:10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 34 |
| 1:11:35.8 | 279m | 2:51.6 | 69 | 538 | 31 |