Jerre Lender 43:37 row
8,017m
Meters
43:37.8
Time
2:43.2
Pace
415
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
December 13, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.8 | 8,017m | 2:43.2 | 80 | 576 | 32 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 30 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 43:37.8 | 651m | 2:47.2 | 75 | 557 | 34 |