Jerre Lender 1:15:34 row
14,020m
Meters
1:15:34.1
Time
2:41.7
Pace
731
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
December 15, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:34.1 | 14,020m | 2:41.7 | 83 | 584 | 32 |
| 10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 31 |
| 20:00.0 | 1,844m | 2:42.6 | 81 | 579 | 34 |
| 30:00.0 | 1,840m | 2:43.0 | 81 | 577 | 34 |
| 40:00.0 | 1,864m | 2:40.9 | 84 | 588 | 33 |
| 50:00.0 | 1,912m | 2:36.9 | 91 | 611 | 33 |
| 1:00:00.0 | 1,903m | 2:37.6 | 89 | 607 | 33 |
| 1:10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 33 |
| 1:15:34.1 | 1,037m | 2:41.0 | 84 | 588 | 29 |