Jerre Lender 1:00:06 row
11,113m
Meters
1:00:06.9
Time
2:42.2
Pace
580
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
December 18, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 11,113m | 2:42.2 | 82 | 581 | 33 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 31 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 34 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 36 |
| 1:00:06.9 | 14m | 4:06.4 | 23 | 380 |