Jerre Lender 52:08 row
10,019m
Meters
52:08.9
Time
2:36.1
Pace
530
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
December 19, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:08.9 | 10,019m | 2:36.1 | 92 | 616 | 34 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 35 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 35 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 35 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 35 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 35 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 52:08.9 | 408m | 2:37.9 | 89 | 605 | 35 |