Jerre Lender 1:24:26 row
16,020m
Meters
1:24:26.2
Time
2:38.1
Pace
845
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
December 27, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:26.2 | 16,020m | 2:38.1 | 89 | 604 | 34 |
| 10:00.0 | 1,733m | 2:53.1 | 67 | 532 | 31 |
| 20:00.0 | 1,863m | 2:41.0 | 84 | 588 | 34 |
| 30:00.0 | 1,896m | 2:38.2 | 88 | 604 | 35 |
| 40:00.0 | 1,900m | 2:37.8 | 89 | 606 | 35 |
| 50:00.0 | 1,923m | 2:36.0 | 92 | 617 | 35 |
| 1:00:00.0 | 1,968m | 2:32.4 | 99 | 640 | 35 |
| 1:10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 35 |
| 1:20:00.0 | 1,924m | 2:35.9 | 92 | 617 | 34 |
| 1:24:26.2 | 833m | 2:39.7 | 86 | 595 | 34 |