Jerre Lender 1:21:26 row
16,024m
Meters
1:21:26.0
Time
2:32.4
Pace
864
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
December 30, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:26.0 | 16,024m | 2:32.4 | 99 | 639 | 35 |
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 31 |
| 20:00.0 | 1,917m | 2:36.4 | 91 | 614 | 34 |
| 30:00.0 | 1,994m | 2:30.4 | 103 | 653 | 36 |
| 40:00.0 | 2,012m | 2:29.1 | 106 | 663 | 36 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 37 |
| 1:00:00.0 | 2,011m | 2:29.1 | 105 | 662 | 36 |
| 1:10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 36 |
| 1:20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 36 |
| 1:21:26.0 | 281m | 2:33.0 | 98 | 636 | 36 |