Jerre Lender 1:01:28 row
12,022m
Meters
1:01:28.0
Time
2:33.3
Pace
644
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
January 06, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.0 | 12,022m | 2:33.3 | 97 | 633 | 34 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 35 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 35 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 36 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 |
| 1:01:28.0 | 282m | 2:36.0 | 92 | 617 | 32 |