Jerre Lender 1:03:39 row
12,512m
Meters
1:03:39.2
Time
2:32.6
Pace
674
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 35 |
| Drag Factor | 87 |
January 08, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.2 | 12,512m | 2:32.6 | 98 | 638 | 35 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 35 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 36 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 37 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 37 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 37 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 37 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 37 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 34 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 36 |
| 1:03:39.2 | 682m | 2:40.7 | 84 | 590 | 33 |