Jerre Lender 42:09 row
8,022m
Meters
42:09.5
Time
2:37.6
Pace
422
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
January 10, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.5 | 8,022m | 2:37.6 | 89 | 607 | 34 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 35 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 35 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 35 |
| 42:09.5 | 444m | 2:25.8 | 113 | 688 | 36 |