Jerre Lender 1:01:22 row
12,024m
Meters
1:01:22.1
Time
2:33.1
Pace
646
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
January 12, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:22.1 | 12,024m | 2:33.1 | 98 | 635 | 34 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 35 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 35 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 35 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 35 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 36 |
| 1:01:22.1 | 282m | 2:25.5 | 113 | 690 | 34 |