Jerre Lender 2:08 row
320m
Meters
2:08.1
Time
3:20.1
Pace
16
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
January 13, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 320m | 3:20.1 | 44 | 450 | 26 |
| 2:08.1 | 321m | 3:19.5 | 44 | 451 | 26 |