Jerre Lender 38:21 row
7,021m
Meters
38:21.0
Time
2:43.8
Pace
365
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
January 15, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.0 | 7,021m | 2:43.8 | 80 | 573 | 33 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 28 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 35 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 35 |
| 38:21.0 | 640m | 2:37.0 | 90 | 611 | 33 |