Jerre Lender 42:06 row
8,037m
Meters
42:06.6
Time
2:37.1
Pace
425
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 34 |
| Drag Factor | 91 |
January 16, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.6 | 8,037m | 2:37.1 | 90 | 610 | 34 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 35 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 37 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 35 |
| 42:06.6 | 429m | 2:27.5 | 109 | 674 | 34 |