Jerre Lender 27:46 row
5,521m
Meters
27:46.9
Time
2:30.9
Pace
298
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
January 18, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.9 | 5,521m | 2:30.9 | 102 | 650 | 34 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 36 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 27:46.9 | 564m | 2:27.9 | 108 | 671 | 35 |