Jerre Lender 51:16 row
10,090m
Meters
51:16.9
Time
2:32.4
Pace
543
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Drag Factor | 91 |
January 19, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:16.9 | 10,090m | 2:32.4 | 99 | 639 | 34 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 34 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 34 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 34 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 |
| 51:16.9 | 247m | 2:35.6 | 93 | 619 | 33 |