Jerre Lender 31:05 row
6,017m
Meters
31:05.7
Time
2:35.0
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Drag Factor | 91 |
January 20, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.7 | 6,017m | 2:35.0 | 94 | 623 | 32 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 32 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 31:05.7 | 203m | 2:41.8 | 83 | 584 | 32 |