Jerre Lender 38:50 row
7,021m
Meters
38:50.2
Time
2:45.9
Pace
362
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
January 23, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.2 | 7,021m | 2:45.9 | 77 | 563 | 33 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 35 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 38:50.2 | 726m | 2:38.5 | 88 | 602 | 33 |