Jerre Lender 32:02 row
6,020m
Meters
32:02.9
Time
2:39.7
Pace
315
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
January 24, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.9 | 6,020m | 2:39.7 | 86 | 595 | 33 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 35 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 35 |
| 32:02.9 | 377m | 2:42.9 | 81 | 578 | 33 |