Jerre Lender 1:04:47 row
12,031m
Meters
1:04:47.4
Time
2:41.5
Pace
627
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
January 24, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:47.4 | 12,031m | 2:41.5 | 83 | 585 | 34 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 35 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 1:00:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 1:04:47.4 | 838m | 2:51.4 | 69 | 538 | 34 |