Jerre Lender 15:56 row
3,050m
Meters
15:56.7
Time
2:36.8
Pace
161
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
January 26, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.7 | 3,050m | 2:36.8 | 91 | 612 | 34 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 36 |
| 15:56.7 | 179m | 2:38.3 | 88 | 603 | 32 |