Jerre Lender 26:06 row
5,050m
Meters
26:06.2
Time
2:35.0
Pace
270
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
January 27, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.2 | 5,050m | 2:35.0 | 94 | 623 | 34 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 32 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 |
| 26:06.2 | 228m | 2:25.1 | 114 | 693 | 33 |