Jerre Lender 1:00:06 row
11,123m
Meters
1:00:06.5
Time
2:42.1
Pace
578
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
January 30, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 11,123m | 2:42.1 | 82 | 582 | 33 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 35 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 1:00:06.5 | 1m | 54:10.0 | 0 | 300 |