Jerre Lender 1:01:20 row
11,018m
Meters
1:01:20.1
Time
2:47.0
Pace
565
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
January 31, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.1 | 11,018m | 2:47.0 | 75 | 558 | 32 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 1:01:20.1 | 243m | 2:44.8 | 78 | 569 | 31 |