Jerre Lender 25:22 row
5,019m
Meters
25:22.4
Time
2:31.6
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
February 10, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.4 | 5,019m | 2:31.6 | 100 | 645 | 34 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 35 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 |
| 25:22.4 | 72m | 2:35.5 | 93 | 620 | 27 |