Jerre Lender 1:03:06 row
12,083
Meters
1:03:06.5
Time
2:36.6
Pace
639
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 35 |
| Drag Factor | 90 |
February 17, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:06.5 | 12,083 | 2:36.6 | 91 | 613 | 639 | 35 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 32 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 35 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 35 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 36 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 36 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 37 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 35 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 35 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 36 |
| 50:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 35 |
| 55:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 37 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 35 |
| 1:03:06.5 | 605 | 2:34.1 | 96 | 628 | 32 | 35 |