Jerre Lender 1:17:06 row
13,018m
Meters
1:17:06.5
Time
2:57.6
Pace
658
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
February 21, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:06.5 | 13,018m | 2:57.6 | 62 | 514 | 30 |
| 10:00.0 | 1,415m | 3:32.0 | 37 | 426 | 26 |
| 20:00.0 | 1,646m | 3:02.2 | 58 | 498 | 30 |
| 30:00.0 | 1,717m | 2:54.7 | 66 | 525 | 31 |
| 40:00.0 | 1,757m | 2:50.7 | 70 | 541 | 31 |
| 50:00.0 | 1,723m | 2:54.1 | 66 | 528 | 31 |
| 1:00:00.0 | 1,770m | 2:49.4 | 72 | 547 | 32 |
| 1:10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 31 |
| 1:17:06.5 | 1,227m | 2:53.7 | 67 | 529 | 31 |