Jerre Lender 52:24 row
9,520m
Meters
52:24.2
Time
2:45.1
Pace
490
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 32 |
Drag Factor | 87 |
February 22, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
52:24.2 | 9,520m | 2:45.1 | 78 | 567 | 32 |
5:00.0 | 795m | 3:08.6 | 52 | 479 | 29 |
10:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
15:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
20:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
25:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
30:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
35:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
40:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
45:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
50:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
52:24.2 | 460m | 2:36.7 | 91 | 612 | 34 |