Jerre Lender 52:24 row
9,520
Meters
52:24.2
Time
2:45.1
Pace
490
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
February 22, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:24.2 | 9,520 | 2:45.1 | 78 | 567 | 32 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 29 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 32 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 33 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 34 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 33 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 33 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 34 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 32 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 33 |
| 50:00.0 | 938 | 2:39.9 | 86 | 594 | 34 |
| 52:24.2 | 460 | 2:36.7 | 91 | 612 | 34 |