Jerre Lender 40:44 row
7,516m
Meters
40:44.1
Time
2:42.5
Pace
389
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
February 24, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.1 | 7,516m | 2:42.5 | 81 | 580 | 33 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 35 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 40:44.1 | 128m | 2:52.2 | 68 | 535 | 29 |