Jerre Lender 33:03 row
6,021m
Meters
33:03.8
Time
2:44.7
Pace
311
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
February 26, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.8 | 6,021m | 2:44.7 | 78 | 569 | 34 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 35 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 35 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 35 |
| 33:03.8 | 575m | 2:39.8 | 86 | 595 | 34 |