Jerre Lender 38:00 row
7,116m
Meters
38:00.4
Time
2:40.2
Pace
371
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Drag Factor | 86 |
February 26, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.4 | 7,116m | 2:40.2 | 85 | 592 | 34 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 35 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 34 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 36 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 38:00.4 | 547m | 2:44.8 | 78 | 568 | 33 |