Jerre Lender 48:58 row
9,050m
Meters
48:58.1
Time
2:42.3
Pace
471
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 33 |
| Drag Factor | 86 |
February 27, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.1 | 9,050m | 2:42.3 | 82 | 581 | 33 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 35 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 48:58.1 | 734m | 2:42.1 | 82 | 582 | 34 |