Jerre Lender 50:07 row
9,148m
Meters
50:07.1
Time
2:44.3
Pace
474
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 33 |
| Drag Factor | 86 |
February 27, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 9,148m | 2:44.3 | 79 | 571 | 33 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 35 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 50:07.1 | 5m | 11:50.0 | 1 | 303 |