Jerre Lender 1:09:48 row
13,021m
Meters
1:09:48.1
Time
2:40.8
Pace
681
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
February 28, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:48.1 | 13,021m | 2:40.8 | 84 | 589 | 33 |
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 32 |
| 20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 34 |
| 30:00.0 | 1,854m | 2:41.8 | 83 | 584 | 33 |
| 40:00.0 | 1,890m | 2:38.7 | 88 | 601 | 34 |
| 50:00.0 | 1,903m | 2:37.6 | 89 | 607 | 34 |
| 1:00:00.0 | 1,930m | 2:35.4 | 93 | 620 | 35 |
| 1:09:48.1 | 1,854m | 2:38.6 | 88 | 601 | 34 |