Jerre Lender 37:56 row
7,019m
Meters
37:56.5
Time
2:42.1
Pace
364
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
February 29, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.5 | 7,019m | 2:42.1 | 82 | 582 | 33 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 34 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 37:56.5 | 540m | 2:43.4 | 80 | 575 | 33 |