Jerre Lender 1:04:02 row
12,102m
Meters
1:04:02.7
Time
2:38.7
Pace
635
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
March 02, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:02.7 | 12,102m | 2:38.7 | 87 | 601 | 34 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 36 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 36 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 35 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 35 |
| 1:04:02.7 | 768m | 2:38.0 | 89 | 605 | 35 |