Jerre Lender 38:05 row
7,018m
Meters
38:05.7
Time
2:42.8
Pace
365
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
March 04, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.7 | 7,018m | 2:42.8 | 81 | 578 | 32 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 30 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 35 |
| 38:05.7 | 593m | 2:36.5 | 91 | 613 | 34 |