Jerre Lender 1:00:06 row
11,317m
Meters
1:00:06.3
Time
2:39.3
Pace
596
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
March 06, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 11,317m | 2:39.3 | 87 | 597 | 34 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 35 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 36 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 36 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 35 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 36 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 35 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 36 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 36 |
| 1:00:06.3 | 3m | 17:30.0 | 0 | 301 |